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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record
Modern Wisdom
The Palaton Is Not a Part of the Tour to France, Right?
The final stage of the tour to france is basically like a atrophy lap. It's not actually part of the race so much, it's just symbolic. I with your mind set, zooming out is so important. If you get yourself in the wrong head space, you probably can talk yourself into this being thiss, huge, big problem that you need to overcome. And then you're going to be stressed. So point it's probably more about finding another activity that gets your body moving,. that you do enjoy doing on a data day basis.
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