Foods You MUST AVOID to Live Longer | Dr. Steven Gundry EP 557
The Daily Motivation
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Evolution of Human Diets and the Risks of Consuming Beans
This chapter explores the historical progression of human diets, highlighting the move from consuming tree leaves and ground birds to incorporating grains and beans. The speaker cautions against the consumption of beans, deeming them harmful for the human digestive system and suggests utilizing pressure cooking for safer consumption.
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