16min chapter

The Ultimate Human with Gary Brecka  cover image

133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells

The Ultimate Human with Gary Brecka

CHAPTER

Mold, Mitochondria, and Detoxification

This chapter explores the effects of mold poisoning on mitochondrial health and its links to anxiety and weight gain. The discussion includes strategies for detoxification, such as activated charcoal, calcium deglucorate, and ozone therapy, alongside personal anecdotes about cognitive-enhancing substances. Practical tips for managing light exposure to improve energy levels and circadian rhythms are also shared.

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