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#219 Joey Szatsmary l Strongman National Champ, Szatstrength, Closing Lion's Den

Dave Tate's Table Talk

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Taking Time Away for Self-Reflection

In this chapter, they discuss the need for taking time away from the gym and other responsibilities to process and diagnose what's going on. They talk about the speaker's first vacation, which was more of a collaboration than a true break, and how their mindset of always being on the go has changed as they've gotten older. They mention the sunken cost fallacy and realizing the need to make tough decisions in order to move forward. They express their desire to schedule more downtime.

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