Designing a Happy Life Gradually and Mindfully

Inspired by Dr. Paul Dolan's book Happiness by Design, this episode will focus 30 specific ways to cultivate a happier life. Most importantly, as revealed by Dr. Dolan's book, the equation of what makes a happy life is discussed and from that point the remaining 29 tips are shared.

In this week's Petit Plaisir, the book The French Beauty Solution is reviewed and recommended.