Total Recomp: Multi‑mechanism Body Composition Support

EP.236: Check Out LVLUP:

Head to https://lvluphealth.com/DRTYNA and use code DRTYNA at checkout to get 15% off your order sitewide. 

Kyal Van Der Leest from LVLUP is back on the show! He’s a total mad genius when it comes to peptides, metabolism, and optimizing the systems that keep you strong and healthy. You all loved our last conversation, and this one takes things even deeper.

We’re talking all things GLP-1s and how to actually support your body while using them. There’s a lot more to it than just weight loss. We cover gut health, liver and biliary function, hormones, thyroid, muscle preservation, and longevity pathways. We also touch on how to avoid muscle loss, how to cycle peptides properly, and why supporting your mitochondria and detox systems is key when you’re microdosing or using GLP-1s for any goal.

Topics Discussed:

→ What are the best ways to support your body while using GLP-1s?

→ How do peptides improve gut and liver health?

→ Can GLP-1s cause muscle loss, and how can you prevent it?

→ What supplements help balance hormones during weight loss?

→ How do you safely cycle peptides for longevity and performance?

Sponsored By:

→ Puori | Go to https://puori.com/drtyna and use code DRTYNA to get 20% off

→ Timeline | Head to https://timeline.com/DRTYNA and get 20% off with code DRTYNA

→ Cozy Earth | Black Friday has come early at https://CozyEarth.com! Right now, you can stack my code DRTYNA on top of their sitewide sale, giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today! 

→ VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount.

On This Episode We Cover: 

→ 00:00:00 - Introduction

→ 00:03:36 - Microdosing GLP-1s

→ 00:05:43 - GLP-1 side effects

→ 00:08:17 - Leaky gut & IBS

→ 00:17:26 - SIBO & histamine

→ 00:24:32 - Iron & thyroid

→ 00:32:39 - TUDCA support

→ 00:36:46 - Obesity & metabolism

→ 00:38:35 - Gut health & pain

→ 00:41:18 - Dr. Tyna’s picks

→ 00:44:48 - Muscle loss

→ 00:46:08 - The science of weight loss

→ 00:53:04 - Longevity tools

→ 00:56:57 - Body recomposition

→ 00:58:46 - Cycling peptides

→ 01:05:16 - PEA benefits

Dr Tyna’s LVLUP Favorites: 

Use code DRTYNA at checkout to get 15% off your order sitewide. 

→ TUDCA

→ ULTIMATE GI REPAIR

→ BPC-157

→ TOTAL RECOMP

→ PEA

→ LONGEVITY 

→ Grab Dr. Tyna’s FREE GLP1 Intro Course: https://www.drtyna.com/ozempicuncovered

Further Listening: 

→ EP. 200 | Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP

Check Out LVLUP:

→ Head to https://lvluphealth.com/DRTYNA and use code DRTYNA at checkout to get 15% off your order sitewide. 

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.