#197 - Stoicism & Exercise
The Strong Stoic Podcast
00:00
Exercise Is the Best Way to Develop Mental Fortitude
Exercise is to train your mind first and your body second. Part of what stoicism is is fighting bodily des ires. We fight gluttony, sexual urges when we know that they are not virtuous. We also fight laziness or sloth, which is a vice,. Aenful episode on not being a sloth.
Play episode from 09:28
Transcript
