MOVEMENT: Jason Round - MoveMoreMP
Figuring Things Out
00:00
The Consequences of Not Moving
Movement is inescapable and it's at the base of everything. You can't stop movement, but it can most certainly be blocked and hindered. We get blockages within visceral blockages within our body when we are not accepting movement into our life. And so for me, this is where movement practice comes in. It really needs to be practiced as well.
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