AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin
Philosophical Weightlifting Podcast
Yeif You've Got a Good Quality of Movement
Back strength and ability to maintain aa tight position over the bars they're pulling. Less so than technique orwll. It's kind of that same idea that when you watch le jajen and li dian and shisiong and all those athletes lift, they're doing heavy, heavy polesi. That kind of the idea, yeif if you've got a good quality of movement, then the amount of force you produce and how you apply that force is going to be the most critical factor.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode