S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD
The Performance Nutrition Podcast
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How Do You Lose Weight Through Sweat Suits in Mixed Martial Arts?
iovese: I've seen the sweat suits. Am sitting in sawners for, you know, excessive amount of times. You still hear people takin which, again, it's ashamed that there's still affletes out there doing it. And and i saw the other day, actually, e aspin, lads a, i'm on twitter again, i think it was the fourth time in her career that she was really struggling on the scale to make the way. But yes, lookwe we still were scared of taking on something new. Athe yous want to lean on the roles all the yes and er, exactly that. We were still seeing her, aren't
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