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How to Keep Your Brain Young and Healthy | Louisa Nicola

The Dr. Gabrielle Lyon Show

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The Importance of Performance and Disease Prevention

I've always been obsessed with exercise. I was a triathlete, actually. So became obsessed with the brain during that stage of my life is in my very, very early 20s and then moved into medicine and neurophysiology. And just the things that I've seen from a disease prevention perspective is just unbelievable. My main interests are Alzheimer's disease, neurodegenerative diseases, not because of anything that's happened in my family but more so because it is devastating.

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