25min chapter

The Running Explained Podcast cover image

s4/e02 What is Relative Energy Deficiency in Sport (RED-S) and Why You Should Care! with Melissa Lodge, MS, PhD(c)

The Running Explained Podcast

CHAPTER

The Long-Term Impact of RED-S on Athletes

This chapter discusses the long-term consequences of untreated RED-S on athletes, particularly women. It highlights the potential risks to bone health and impaired growth and development, emphasizing the need to educate athletes about the negative effects of sport and the importance of balancing performance goals with long-term well-being.

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