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EAT FAT! with Dr. Trudi Deakin! 498

Boundless Body Radio

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Extra Virgin Olive Oil and Cholesterol

Olive oil has been tested and it is stable for up to 24 hours of heat. But one word of caution about the extra virgin olive oil is that there's a lot of fraud. Sometimes, especially the cheaper brands may not say be what it says on the bottle. It might be a blend of different oils.

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