Don't Let Your Emotions Take Over When You're in a Bad Position

Don't let your emotions take over, especially when you're in a bad position. That's basically one of the most important things, I think, for everybody, but especially for the beginners because it's too easy to panic. The earlier you learn how to deal with that, the more successful you will be. When someone is mounted on you or side control, and then you try to escape one time and then doesn't work, then,. okay, then you try again, it doesn't work.