The Obsession of Dancing

Kristen set a goal to dance every time she heard music. She thought that would be anti-obsession because in the past what I've tried to do, which has led to obsession is must work out three times a week. Eugenia says regarding Kristin getting caught up with what was good, bad or neutral, atomic habits makes it clear that we as individuals assign the good, bad and neutral label depending on what we are looking to achieve or maintain.

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