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561: Charles Duhigg | The Secrets of Being Smarter Faster Better
The Jordan Harbinger Show
How to Get More Done in the Morning
Once someone teaches you how to like, take control of your life and your brain, it's transformative. So i have all these contemplative routines now, right? Like, i go home and i tell my wife about what's going on with my day,. And as a result, i'm so much less stressed about the choices i have to make.
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