Meditation - Let There Be That Smile at the Mouth

meditation: "I want to loosen the belly. Let there be that slight smile at the mouthand again, smiling into the heartrelaxing your heart" And if there's something difficult that you contact in the present, some physical discomfort or some strong emotion, to bring a gentle presence to that. Closing and sensing your prayer for all beings, that all beings everywhere may be filled with loving kindness and held in loving kindness,. That all beings may touch a great and natural peace...that all beings everywhere might awaken and be freenamastay.