The Theory of Performance Determinants in Ultramarathon Running

iro mantriatlon might be the best model that there is for trandurance exercise. And this is all transurance, but the winner, they finish in like, now, under eight hours. But if you ask ye, you would say that all trandurance in running is after 100 kilometers and before that is not ultra. i think about wultra with two types of food for, like, you go overnight, and youare mosing sleep as wellso all of that stuff. Like lad slaya, i was always interested. I has never been sad beforey"