“The Loneliness Epidemic” and how to combat it
Savvy Psychologist
00:00
Loneliness and its Impact on Mental Health
This chapter explores the negative impacts of loneliness on mental health, including increased risk of depression and anxiety, social anxiety, low self-esteem, and difficulties in forming healthy relationships. It also discusses the bidirectional relationship between loneliness and mental health, emphasizing the importance of social connections in mental health interventions.
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