Secret Pro Tips to Getting Faster – Ask a Cycling Coach 399
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
Taking Cues From Others in a Race
"I wasn't able to get in that parasympathetic state and just chill out," she says. "Instead, I let myself be in this anxious, like, fight or flight moment all the time during the race" Sevillea mentioned riding with people who give her confidence in order for her to push her bounds. It's the same thing with your team. If you have complete confidence in your team, you know that they're going to execute.
Transcript
Play full episode
