2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Smart Fitness: Workouts and Wealth
This chapter explores the misconceptions around effective workout routines, advocating for smarter, simpler approaches to fitness. It draws parallels between building wealth and muscle, emphasizing consistent effort and informed strategies over intense but ineffective workouts.
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