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Training Essentials for Ultrarunning 2nd Edition - Chapter 1 | Koopcast Episode 109
KoopCast
Training Essentials for Ultra Running - Chapter One
The second edition of Jason Coop's training essentials for ult running is now available. The book has gone against every prototype of any book launch that has ever been done, says the author. "iam going to have to order more copies right when i stop recording this podcast ear so i will get to that," he adds.
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