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AI Biohacking Breakthroughs: Transform Your Health with Gary Brecka's Top Strategies | EP #149
Moonshots with Peter Diamandis
Understanding Methylation: The Key to Nutrient Processing
This chapter explores the importance of methylation, or one carbon metabolism, in nutrient processing within the human body. It emphasizes the relationship between diet, microbiome health, and companies like Viome that analyze individual microbiomes to enhance wellness.
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