10% Happier with Dan Harris cover image

Am I Meditating Correctly? Am I Doing the Right Kind? | FAQ With Teacher-Of-The-Month Dawn Mauricio

10% Happier with Dan Harris

00:00

Navigating Meditation Choices: Making Mindful Decisions

This chapter explores how to select the most suitable meditation practice based on individual needs and emotional states. It provides practical advice to simplify decision-making, enhancing the overall meditation experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app