#359 Reversing Biological Aging and Extending Lifespan - Matt Kaeberlein PhD
Siim Land Podcast
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Reversing Aging With Exercise
Roxanne Jones: You can reverse aspects of biological aging, but not the whole process. She says exercise is a great example; it reverses many traits that go along with getting old. But she says there's no evidence to suggest exercising will make people younger. Jones: The best athletes in the world still get old and don't have life expectancies much longer than everybody else.
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