11min chapter

Boost Your Biology with Lucas Aoun cover image

260. Tongkat Ali For Testosterone: How To Use, Benefits & Research

Boost Your Biology with Lucas Aoun

CHAPTER

Exploring Tongkat Ali: Benefits and Research

This chapter examines the complexities of Tongkat Ali, focusing on its active compounds and their impact on testosterone levels in men. It highlights the supplement's effects on mood, motivation, and overall well-being, alongside emerging research on its potential benefits for women's health. The speakers emphasize the need for further studies to validate these findings and explore the broader implications of Tongkat Ali on physical performance and skin health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode