Boost Your Biology with Lucas Aoun cover image

260. Tongkat Ali For Testosterone: How To Use, Benefits & Research

Boost Your Biology with Lucas Aoun

00:00

Exploring Tongkat Ali: Benefits and Research

This chapter examines the complexities of Tongkat Ali, focusing on its active compounds and their impact on testosterone levels in men. It highlights the supplement's effects on mood, motivation, and overall well-being, alongside emerging research on its potential benefits for women's health. The speakers emphasize the need for further studies to validate these findings and explore the broader implications of Tongkat Ali on physical performance and skin health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app