Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash
Barbell Shrugged
Mindsets of Elite Athletes
This chapter explores the psychological and emotional traits that set elite athletes apart, featuring personal stories from two contrasting backgrounds who became Delta Force members. It emphasizes resilience, mental fortitude, and the transformative effects of high-stress environments on individuals' behavior and mindset.
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