Barbell Shrugged cover image

Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash

Barbell Shrugged

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Mindsets of Elite Athletes

This chapter explores the psychological and emotional traits that set elite athletes apart, featuring personal stories from two contrasting backgrounds who became Delta Force members. It emphasizes resilience, mental fortitude, and the transformative effects of high-stress environments on individuals' behavior and mindset.

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