How to Train for Muscle Growth

I think all the best bodybuilders have that component of their natural setting is like 100% and then they have to learn to reel themselves back in a little bit. I've always had this passion for training, but I've always kind of felt like people look. Sorry disagree. I'm fine. And I actually started to do that more with training as well. It's like I don't kind of, I don't body build because what's the saying? Something along the lines of basically our body build because I train. But you know over the years it's occurred to me I kind of become more known as an athlete nutrition guy. So yeah there's something good going on if they

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