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Owning It: How To Support Someone With Anxiety

Owning It: The Anxiety Podcast

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How to Deal With Anxiety

It's an annoying that I wake up pretty regularly even when we're at home and if I feel a twinkle in my stomach I do panic when I'm that tired. And you like to kind of divert diversion tactics with me as well you know where you'll try and take my mind off or something. Well it was working for a while and then at one time I actually did have a bug and then I was actually having the really worst bug of my life so I don't think success with that kind of anxiety is avoiding being sick.

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