Fran Scott: How do you preserve and integrate your heritage into your child's life? She says her husband is Mexican, she only speaks Portuguese to her son. The couple also talks about how they maintain the language between their two cultures. And these are just some of the things I'll be exploring that are making a world of difference in our new series of the process automation podcast from ABB.
In this transformative podcast episode, Dr. Luana Marques, an author and professor of psychiatry, shares her clinically-proven 3-step method to turn anxiety into power and make bold moves in life. With concrete examples and scientific insights, she guides listeners through recognizing thinking patterns, overcoming avoidance, and establishing boundaries aligned with personal values. Tune in to discover how to harness anxiety as a source of strength and create a confident, meaningful life.
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