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1919: When Consuming MORE Sugar Might Be Beneficial, What to Do When Fat Loss Stalls, the Truth About TRT for Men in Their 20s & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Lose Weight Faster and Lose Fat Faster
Caesar: If you want to bulk or cut, you got to figure out where you're at first before you do that. The body actually starts to become better at storing body fat and it starts to hold onto it in a calorie deficit. Strength training should always be aimed at building muscle, whether you're trying to cut or build.
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