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2140: How to Choose the Best Gym for You
Mind Pump: Raw Fitness Truth
The Success Rate of Class Type Gyms
The fun aspect of fitness is a great way to get started. It's also a surefire way of stopping at some point. The success rate with class type gyms, a little bit better than big box gyms, not that great though. I would make the argument that in a short term, meaning less than a year, these classes will show more results than the big box gym.
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