4min chapter

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Eps 413: Nonviolent communication with Dr. Matthew Lederman

Joyful Courage for Parenting Teens

CHAPTER

Passion and Motivation in Nutrition and Lifestyle Medicine

In this chapter, they discuss their passion for helping people and improving health, and how conventional medicine wasn't enough for chronic diseases. They also share their personal experience of struggling with disconnection, and how learning non-violent communication improved their relationships with their family.

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