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10min chapter
525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent
The mindbodygreen Podcast
The Joyful Life of a 122-Year-Old
This chapter discusses the fascinating life of a 122-year-old woman from Paris who remained full of joy and engaged in various activities, including fencing lessons and recording a rap album. Despite facing challenges, she remained resilient and overcame hardship with humor and wit.
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