Edit Your Mental and Content Diet

Hannah advises curating media, friendships, and conversations to raise your filters and align energy.

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Episode notes

Have you ever noticed that sometimes the scariest thing isn’t the struggle… it’s the good? The moments when everything finally feels aligned. In this episode, I sit down with Hannah Eve to talk about why you block joy, wait for the other shoe to drop, and struggle to receive the good when it shows up. We dive into manifestation, relationships, healing heartbreak, and trusting that everything is happening for you. Hannah also shares 3 shifts that make manifestation work. Tune in to manifest without pressure, and let go of worst-case thinking.

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HIGHLIGHTS

00:00 The meaning behind “Show me how good it can be”.

06:30 Why do we push joy away when life feels too good?

11:30 How do you let go of pressure in relationships?

16:45 Why your beliefs control your dating experiences.

19:30 Applying mindset shifts from business to relationships.

21:30 Why everything that happened had to happen.

32:15 The 2-minute habit rule to rebuild consistency.

40:45 The 3 shifts that make manifestation work.

44:00 The gratitude exercise that rewires your brain.

45:30 How to edit your mental and content diet.

48:30 How to stop blaming yourself for past experiences.