Consciousness Can Support Our Attention on a Specific Task or Task or Smartphone

consciousness can sustain our attention on a narrowly focused task. And also, consciousness can create a goals and then break goals down into sequences that allow us to achieve desired aims. Like, for instance, it can help us write a detail email. Or suppose we realize in the late afternoon that we want to eat pogti. So we might realize, ok, i'm going to go on line, make a list of ingredients,  and so on.