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How to Efficiently Build Muscle for Longevity

Super Human Radio

CHAPTER

Bodybuilding - What I Did and How I Did It

When I was 15 years old I just found the gym because it was you know supposed to make me a better athlete so my coaches said go find the gym and I just loved it. So that's really how it started for me. As soon as I saw the 98 Mr. Olympia I was hooked and that's all I wanted to do since then. Until I look like Flex Wheeler until I look like these guys I'm nothing, says Dave Palumbo.

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