3min chapter

The Art of Manliness cover image

The Surprising Science Behind Building Stronger Relationships

The Art of Manliness

CHAPTER

How to Deal With Ambivlent Relationships

Research shows that frenmies are worse for us than enemies. We don't know if they're going to be nice or not, which increases blood pressure and stress. With many ambivlent relationships, we can leave these people alone. But with toxic personalities like narcississ there are things we can do to try and connect more emotionally on an empathetic level.

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