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Revolutionary Wellness Through Biohacking w Dave Asprey

THE ED MYLETT SHOW

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Optimizing Health Through Diet and Psychedelics

This chapter explores the benefits and drawbacks of different protein sources, advocating for grass-fed beef and wild-caught fish while critiquing misconceptions about veganism. It also delves into personal experiences with biohacking and wellness practices, including the controversial use of psychedelics like ayahuasca and microdosing. The conversation emphasizes responsible use of substances for enhancement and mental well-being, weaving in humor and insights from the realms of ultra-marathons and neuroplasticity.

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