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4min chapter
Episode #257: Ashok Gupta: Nervous System Regulation for Longevity and Science-Based Brain Retraining for Chronic Illness
LONGEVITY with Nathalie Niddam
Transformative Journey Through Chronic Illness and Brain Retraining
This chapter explores the speaker's journey of overcoming chronic illness through the Gupta method, focusing on mind-body connection and neuroplasticity. They share their personal experiences and commitment to helping others achieve recovery and enhance their health.
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Discover
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