#411 The Lost Training Files: Sharing In-House Research That I Conducted From 2000 - 2012!
Joe DeFranco's Industrial Strength Show
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What I'm Going to Share on Today's Show
This week, I spent about six plus hours going through this stuff and trying to organize it. And I came up with a fifth, I have like six or seven experiment slash studies that I am going to share with you guys here today. It's mostly like performance type stuff speed and jumping. This is just in-house meathead stuff that I do think you guys will find pretty interesting,. especially when you see like some of this stuff's 20 years old, yet it you know, it's kind of considered new now.
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