2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Impact of Mindset on Health and Aging

This chapter explores how attitude and mindset positively affect personal well-being and aging, backed by studies on social connections' impact on health. It also addresses the complexities of dietary practices, emphasizing the importance of compassion in discussions about nutrition and healing.

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