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Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)

The High Performance Podcast

CHAPTER

Navigating Pressure: The Mindset of High Performers

This chapter explores how high performers can embrace pressure rather than shy away from it, particularly during pivotal moments like competitions. It emphasizes the significance of mental conditioning, optimism, and reframing perspectives to enhance performance under stress. Through the lens of elite athletes, practical examples illustrate the journey towards self-awareness, personal growth, and the value of seeing challenges as opportunities.

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