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Training & Illness, Sunscreen & Performance, Why You’re Getting Dropped, and More - Ask a Cycling Coach Podcast 490
Ask a Cycling Coach Podcast - Presented by TrainerRoad
The Impact of Sunscreen on Athletic Performance and Cooling
This chapter examines how different types of sunscreen, particularly sweat-resistant formulations, affect athletic performance in cycling. It highlights the balance between sun protection and body cooling mechanisms, discussing the implications for athletes and inviting listener feedback on their experiences with sunscreen.
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