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Happiness Lessons of The Ancients: Yoga of the Mind
The Happiness Lab with Dr. Laurie Santos
Committing to Patanjali's Eightfold Path
Jessa-Manuela admits that committing to Patanjali's eightfold path isn't easy. Next week, the Happiness Lab will continue its investigation of spiritual traditions from South Asia. We'll meet a scholar who'll help us explore the tenets of Sikhism and we'll see that committing to the full humanity of all people may be a quicker path to well-being than we expect.
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