Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs
Abel James Show
00:00
Transforming the Love-Hate Relationship with Running
This chapter explores how to change the perception of running among individuals who dislike it, through a gradual learning approach. It introduces the Chi Running School, which teaches manageable lessons focused on specific technique improvements to foster enjoyment and skill in running.
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Transcript
