Is There a Way to Get Help for Body Image Issues or Eating Disorders?

I think I just as if like This is an intro to it I think because it can be so overwhelming Yeah And there are so many aspects To what we can discuss. Like I was saying to her There's this guy Andrew Huberman I probably told you guys about him before But he is super super smart and knowledgeable He talks in his podcast for like four hours And I really don't have the attention span for that. Consider we can barely watch a 15 second TikTok without scrolling So I agreeLike I think this is a perfect amount of information For people to take in now Start applying it And then you know Next time we'll talk about Something else Absolutely Or if this is something that someone noticed