#491 Overrated/Underrated Part 2: Cardio After Lifting, Zercher Squats, Air Jordans & More!
Joe DeFranco's Industrial Strength Show
00:00
Intro
The speaker shares insights from their gym journey, focusing on hard work and determination in the sports performance field. They also introduce episode 491, promoting their nutrition brand while celebrating their father's impact on their achievements.
Transcript
Play full episode
