Are You Eating Salt?

i always say, like a quarter to a third of your jar and of salt, and then fill it up with water. You only need about four to hit that five thousand threshold,. So that's what i tell people to shoot for, is four tablespoons a day. That's actually the easiest way for people who were beginning cas i don't like to eat salt me. I actually used to pour it in my hand, not just a the powdered salt, and i would eat it like that. It got really awkward when people would see me doing it at places where people would be like, are you eating salt? And i'm like, ya, totally. Let's see who was successful