The Dr. Berg Show LIVE - June 27, 2025
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Navigating Kiwi Consumption on Low-Carb Diets
This chapter explores the compatibility of kiwi fruit with low-carb diets and intermittent fasting, focusing on its high vitamin C content and oxalate levels. It provides insights on managing carb intake, the impact of magnesium on oxalate effects, and the influence of antibiotics on gut health.
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Transcript
